GoodBeing
cultivating mindful wellness with play and creativity
Workshops
Workplace Wellness & Sustainability
GoodBeing's Workplace Wellness & Sustainability Workshops are designed to help those looking to bring a sense of creativity and collaboration to their teams, those wanting to establish a safe and welcoming workplace culture for individuals to thrive in, and those having trouble engaging their team members. We are in the midst of a transformation of workplace values. Let's collaborate with your team members and co-create a pathway to get there.​
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Topics include:
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Creativity & Work as Play
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Ecological Awareness & Regenerative Economics for Businesses
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Storytelling & The Purpose Economy
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Creating A Culture of Belonging
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Resilient Bodies
Many aspects of modern life contribute to physical and mental stressors that make consistently showing up as our best selves challenging. Learning how to playfully engage our physical bodies to meet the physical demands of desk jobs or jobs with repetitive movements can improve energy, focus, creativity, and satisfaction. We all deserve to feel at home in our body. Work with GoodBeing to find fun and accessible approaches to daily movement and mindfulness tools for better focus, less fatigue, and more resilience in the office.
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​Topics Include:
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Mindful Stress Management
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Playful Movement for Desk Jobs and Office Workers
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Preventing Burnout with Active Recovery
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*Workshops are formatted in 90 min/half day, full-day, or co-developed program arrangements.
*If you're looking for a unique approach to team-building during organization retreats, GoodBeing also offers retreat packages based on your needs.